For the second time we will travel to the Philippines for a Muskathlon with Compassion!

The Philippines is home to an enormous treasure of natural beauty, ranging from coral reefs to active volcanoes surrounded by high mountains. Yet many people live in bitter poverty in this beautiful country. Especially the children are particularly vulnerable to the excesses that the government's globalization entails. You will visit Compassion projects and meet the hospitable population of the Philippines and many sponsored children.

The Muskathlon
The Muskathlon is an ultimate challenge in an extreme location, to raise maximum funds to fight injustice. For this special edition of the Muskathlon you will perform a half or whole traithlon. The half and full triathlon are also offered in relay form. If you are interestedin to preform the triathlon in ralay we ask you to form / assemble your own team (3 people). Each team member will then perform 1 part of the triathlon (or swimming or running or cycling).

This Muskathlon will take place from 15 to 24 October 2020 in the Philippines.


The story behind the Philippines Muskathlon
The Philippine archipelago consists of more than seven thousand islands in the Pacific, but the vast majority of the population lives on eleven of these islands. The difference between poor and rich is enormous in the Philippines. There is an extreme social and economic inequality and a concentration of power in a small elite. Large parts of the population depend on foreign aid money to be able to provide for their daily maintenance.

Because of the government's focus on globalization, children are increasingly exposed to their negative excesses. Think of family divisions, dangerous drugs, the international sex industry and urban poverty. There is free education, but the large shortages of classrooms, teachers and textbooks can't ensure good quality education in public schools.

The Muskathlon Week
During the Muskathlon Week you will be exposed to the raw reality of extreme poverty. As always, children are the first and largest victim of poverty. The work of Compassion makes a huge difference for them. In the projects of Compassion the children are protected and have access to good education and extra lessons, so that they can develop into independent, joyful youngsters. You will experience a unique side of the Philippines, will witness the consequences of severe poverty, but also see how the church really makes a difference for people in great need.

The triathlon is a combination-duration sport. You do multiple sports (swimming, cycling and running) in a row. The following distances are offered during the Muskathlon:

- Half triathlon: 1900 meters swimming - 90 km. cycling - 21.1 km. walk

- Whole triathlon: 3800 meters of swimming - 180 km. cycling - 42.195 km. walk

The weekly program generally looks like this (modifications can still be made):
Saturday: arrival, inspiring session and team time.
Sunday: a visit to a church service in a slum, meeting local children, first training, inspiring session, team time.
Monday: visit a Compassion project, get to know the local situation, inspiring session, team time.
Tuesday: visit to a Compassion project, meeting with own sponsor child, inspiring session, team time.
Wednesday: funday full of sports and adventure with local children, training, inspiring session, team time.
Thursday: rest day, inspiring session, team time.
Friday: Muskathonday and party.
Saturday: finish the week with inspiring session, testimonies and departure.
Sunday: travel day


The following costs are included in the project sum:

Muskathlon week:
- Hotel accommodations, transport and food during the Muskathlon Week
- Inspiring sessions for personal development
- Team time
- Visits to projects of Compassion
- Medical care during the week
- Sports training

Muskathlon Day:
- Musklet shirt
- Food and drink during the Muskathlonday
- Medical care and guidance on the Muskathlonday

The fare is not included:

- Meeting with your current sponsor child if he does not live near the projects we are going to visit during this Muskathlon. Organization is through Compassion.

- Declaration on Behavior (VOG) that is obligatory for participation in this Compassion Muskathlon.

- Transport of mountain bike to and from the Philippines.

- Possible visa costs.

- Costs for extending your passport

- Costs for any vaccinations

- Costs for a sports medical examination

Practical information

  • If you are traveling from outside of the Netherlands please contact 4M NL before booking you ticket to comfirm arrival and departure dates and time.

  • If for some reason outside the sphere of influence of 4M and Compassion the airlines can not offer tickets on the dates indicated for the majority of the group, the start and / or end date of the Muskathlon will be adjusted. Of course this will be timely communicated.

  • Registration for this Muskathlon takes place on the current website: When registering you must make a first deposit of € 100. After receiving your payment, your personal Muskathlon profile including a fund yard page is activated.

  • Part of all fund raised is used to cover operational costs for the Muskathlon.

  • Each new Compassion child sponsorship counts for € 1,000 in the total fundraising goal.



15 - 24 October 2020


  • 21km

  • 42km

  • 63km

  • 42km

  • 63km

  • 106km


  • 120km

  • 500km

  • 57.5km

  • 115km

  • 230km


partner compassion

Suitable for

Funds raised for Philippines

€ 0
€ 555,407
€ 730,000
View participating athletes

The challenge | Collecting € 10,000 for the work of Compassion and completing a half or entire triathlon.

It is possible to carry out the half and full triathlon individually or in relay form.
If you are interested in performing the triathlon in relay form, we ask you to form / put together a team (3 people).

Costs | € 1.350, - excl. flight tickets

In addition to the project price, you have to take into account additional costs such as costs for extending your passport, your visa, a sports medical examination and vaccinations.

Additional info | This Muskathlon is organized by 4M NL in collaboration with Compassion. This Muskathlon is open to men and women. The Muskathlon program will be held in Dutch. There will be English translation aviable for all international pariticipants.

"A unique experience!"
Ewoud - participant Lebanon 2017 More stories...